Massage Therapy Education And Training Courses

Many people ask"What's a massage?" If you've ever gone to a massage parlor or therapist's office and watched them give a massage, you probably got an idea about what they're talking about. Massage is defined as soft manipulation or rubbing of a body . Traditionally, manual massage is used for medical purposesnonetheless, massage may also be curative for the benefit of the receiver. There are four types of massage therapy commonly used today.

Trigger Point Massage: Trigger point massage is a form of massage that targets specific pain areas. Pain in specific areas of the human body is referred to as pain tolerance. 경주출장마사지 Trigger points are inflamed, painful sore spots often referred to as knots in tense muscles. When excess pressure is applied and the reflex points around the knots are affected, it creates pain in another area of the body.

Stone Massage: Stone massage techniques are designed to relax and energize the body while unclogging trapped energy lines. It involves kneading soft stones along these energy lines to release tight knots, releasing chronic tension, and improving circulation. For effective stone massages it's important to find a professional who uses traditional rock and not synthetic materials. A good massage that does not use stone will leave the client with sore muscles.

Acupuncture and Acupressure: Acupressure is an ancient art that relies on precise, controlled pressure to ease tension and calm the body. Although it is effective for pain and chronic tension, it is not recommended for injury or other conditions. Acupressure massages are excellent for providing massage therapy for stress relief. These massages also improve blood circulation and oxygenation. Additionally, these massages reduce the healing time for sport injuries.

Reflexology: Reflexology uses needles to stimulate certain points on the hands, feet, and legs to relieve pain, treat ailments, and enhance mobility. Reflexology massages which incorporate pressure point therapy are good for relieving sore muscles and improving circulation. These massages can be helpful in relieving pain associated with: cramps, joint pain, headaches, PMS, sinus pain, foot pain, leg pain, carpal tunnel syndrome, and many other conditions. When using reflexology on your customers, it's important to be gentle and considerate as these massages can cause severe pain if not done properly.

Neuromuscular Therapy: Neuromuscular therapy utilizes electrical stimulation to target and strengthen the muscles at the back, neck, shoulders, and face. Electrical stimulation helps release the negative energy that accumulates because of tension in muscles and connective tissues. While a physical therapist provides a massage, neuromuscular therapists concentrate on applying the right electrical signals to target problem areas. Anecdotal evidence confirms that neuromuscular therapies can lessen pain and enhance health.

Massage: Massage is the best way to reduce tension and restore health to the body's most valued assets - the muscles, tissues, ligaments, and tendons. However, with massage therapists comes the risk of injury and harm to the receiver if not done correctly. Massage school gives massage therapists the knowledge and skills they need to provide a high quality massage without causing too much pressure or straining the recipient's body. For massage therapists, who wish to further their education and increase their massage business there are online massage school programs available.

Deep Tissue Massage: Deep tissue massage is a specialized type of massage therapy that explores and treats damaged muscle tissue in the back, neck, and other areas of the body. It's carried out by a skilled, experienced massage therapist as opposed to a regular massage therapist. The therapist uses a brush, miniature tweezers, and penetrating hand pressure to release tight, inflamed, and damaged muscle tissue. The therapist also may use the thumbs, fingers, and palms to work on deeper tissue. Students learn the art of deep tissue massage through particular certification programs offered by several massage therapy schools.