Trigger Point Therapy and Traction Massage
Trigger point therapy is a type of massage that has existed for several years. It originated in Japan and China but has become known world wide for its ability to reduce swelling and offer relief from pain. Trigger point therapy works on the premise that trigger points are tender, painful knots of tissue that often grow in areas that aren't used or overused. Trigger points tend to become inflamed and aggravated if stress is applied to them. Trigger point therapy attempts to reduce inflammation and alleviate the trigger points in order that they can more efficiently perform their job.
Trigger point therapy is a favorite with physical therapists and chiropractors since it is helpful to remove or reduce chronic pain. Trigger points are extremely sensitive to physical contact and can get triggered by even the smallest bit of stress. Trigger point therapy targets these pain sensors by applying very mild, sometimes barely perceptible, pressure . Trigger point therapy is used to relieve such things as carpal tunnel syndrome, frozen shoulder, shingles, and other chronic pain.
Trigger point therapy is sometimes accompanied by dry needling. Dry needling is similar to the use of heat to a nerve since it applies gentle pressure to the area being treated. Dry needling helps to break up the tissue in the trigger point so it is not as prone to become inflamed. Trigger point therapy also occasionally includes transcutaneous electric nerve stimulation (TENS), which is simply the use of gentle electrical currents into the muscles and cells being treated in order to stimulate healing.
Trigger point therapy is used in several distinct kinds of physical therapy and for a number of different purposes. Trigger point treatments are used for years to alleviate chronic and acute pain. Additionally, trigger point remedies also have been used to help patients overcome other health problems, such as migraines, sleep issues, and chronic pain. Trigger point therapy can be used for sports medicine and also to assist physical therapists treat athletes' injuries. Trigger point therapy is used on a daily basis from most chiropractors and osteopathic doctors to assist patients with conditions like neck and back pain.
Trigger point treatments often follow other medical therapies, such as chiropractic adjustments or acupuncture. Trigger point remedies are sometimes first used in conjunction with muscle testing or physical therapy to determine where the difficulty muscles are. The therapist then uses trigger point techniques to target these muscles. Trigger point therapy generally follows an initial injury or discomfort which causes the individual's muscles to tighten, spasm or otherwise become stiff or sore.
Trigger point therapy is occasionally utilized in conjunction with conventional medicine. A physical therapist may indicate trigger point treatment for patients that show chronic muscle weakness or chronic sore spots. Trigger point therapy is sometimes used to help relieve the pain of injured muscles, as well as the spasms caused by them. Trigger point therapy might even be used to help restore strength to injured and stiff muscles and lower the possibility of injury or spasm occurring again. Trigger point therapy is frequently suggested to athletes and is occasionally used prior to, during and after athletic pursuits.
Trigger point therapies are sometimes suggested for individuals who have conditions like fibromyalgia and chronic fatigue syndrome, and they may also be used for patients with conditions that don't fall into one of these groups (for instance, muscle cramps from menstrual cramps ). Trigger point therapy may have its own set of symptoms and advantages. Trigger point therapy or therapeutic massage may be recommended to patients with: migraine headaches; reduce back pain; headaches, anxiety, and/or muscle tension; pinched nerves; leg cramps; or numbness, pain or tingling at the hands, arms, legs or feet. Trigger point therapies may be recommended for many ailments and sometimes trigger point therapies and/or therapeutic massage are indicated jointly for a more complete treatment regimen.
Trigger point therapy and/or therapeutic massage are a very safe procedure when done by an experienced professional. 울산출장마사지 Generally, Trigger point therapy works by helping to release the adhesions that hold the muscles in place, letting the muscle tissue to snap back into place and free the pressure that's been placed on it. This really is a painless, yet relaxing and a stress-reducing process for many patients that undergo Trigger point pain. A Trigger point massage or Trigger point therapy session will ordinarily be combined together: deep breathing exercises; comfort exercises; stretching exercises; and gentle motion exercises.